RoutineFlow: ADHD Focus Review
RoutineFlow: ADHD Focus is a routine planner and ADHD organizer designed to help individuals build daily schedules that increase productivity. This app is available for Android and is free to use. With this habit tracker, users can create a morning routine and plan their schedule for the entire week.
The app offers several benefits, including tracking habits daily, establishing powerful routines, and waking up excited with a morning routine. The app gamifies the process of completing routines by using a timer that challenges users to stick to their new habits.
RoutineFlow allows users to create multi-step habits with a timer for each step. The app helps users build on existing good habits and overwrites bad habits by setting a context for each routine. Each task can be assigned a timer and an emoji, and users get notified when it's time to complete a routine.
In addition, RoutineFlow offers beautiful visual routine planners for the week, clean dark mode, and the ability to visualize habit progress with beautiful statistics.
Overall, RoutineFlow is a helpful tool for individuals with ADHD or those who struggle with maintaining a consistent daily schedule. The app's developer, Thomas Wolfgang Menzel, is a solo developer building apps and welcomes feedback and suggestions.
